Somatic Coaching is where we work on the movement of the body at the same time as addressing why and how they manifest like they do, and how to do something new. When you can experience your body more clearly you get to know how your inner world of reactions and ideas come together. This allows you to notice avoiding, holding, or over using, and starts opening up other possibilities of how to be with what you’re facing. This is a deeper process of change that is informed by the greater perspective of your life. Even if we use similar techniques as when working on the physical structures; here touch is seen more as means of communication to get deeper into the experience of your own constitution.
I am currently a student of the Pantarei Approach, where I am learning another way of Somatic Coaching, which will over the next year be more incorporated into my practice.
I now do Somatic Coaching Online. If you want to know how, click here.
BodyConnect 